SLICED BEETS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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SLICED BEETS wins in 5 out of 12 nutrient categories
SLICED BEETS: 5
vs
CLOVER VALLEY: 4
(3 ties)
Overview
| Nutrient | SLICED BEETS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 41 cal | 61 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 8.9 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BEETS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED BEETS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 203 MG | 255 MG |