SLICED BEETS vs DUCHESS

Nutrition comparison per 100 g serving

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DUCHESS wins in 7 out of 11 nutrient categories

SLICED BEETS: 2 vs DUCHESS: 7 (2 ties)

Overview

Nutrient	SLICED BEETS	DUCHESS	Winner
Calories	33 cal	25 cal
Protein	0.8 g	2.5 g
Carbs	4.2 g	2.5 g
Fat	0 g	0.5 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	DUCHESS	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	SLICED BEETS	DUCHESS
Calcium, Ca	9 MG	125 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	86 MG	0 MG
Sodium, Na	208 MG	217 MG

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