SLICED BEETS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

SLICED BEETS: 3 vs KROGER: 5 (3 ties)

Overview

Nutrient	SLICED BEETS	KROGER	Winner
Calories	29 cal	17 cal
Protein	0.8 g	0.8 g	Tie
Carbs	6.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	SLICED BEETS	KROGER
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	208 MG	12 MG

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