SLICED BEETS vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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MIXED VEGETABLES wins in 6 out of 10 nutrient categories

SLICED BEETS: 2 vs MIXED VEGETABLES: 6 (2 ties)

Overview

Nutrient	SLICED BEETS	MIXED VEGETABLES	Winner
Calories	0 cal	36 cal
Protein	0 g	0.8 g
Carbs	0 g	7.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	SLICED BEETS	MIXED VEGETABLES	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	272 MG

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