SLICED BEETS vs SLICED BEETS
Nutrition comparison per 100 g serving
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SLICED BEETS wins in 3 out of 10 nutrient categories
SLICED BEETS: 3
vs
SLICED BEETS: 1
(6 ties)
Overview
| Nutrient | SLICED BEETS | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 17 cal | 29 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BEETS | SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 83 MG | 125 MG | |
| Sodium, Na | 208 MG | 208 MG | Tie |