SLICED BEETS vs CLASSIC RED CABBAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED BEETS: 4 vs CLASSIC RED CABBAGE: 4 (2 ties)

Overview

Nutrient	SLICED BEETS	CLASSIC RED CABBAGE	Winner
Calories	33 cal	77 cal
Protein	0.8 g	0.8 g
Carbs	6.7 g	18.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	CLASSIC RED CABBAGE	Winner
Vitamin C, total ascorbic acid	1 MG	3.7 MG

Mineral	SLICED BEETS	CLASSIC RED CABBAGE
Calcium, Ca	0 MG	15 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	208 MG	469 MG

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