SLICED BEETS vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BEETS wins in 4 out of 10 nutrient categories
SLICED BEETS: 4
vs
SLICED MUSHROOMS: 3
(3 ties)
Overview
| Nutrient | SLICED BEETS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 17 cal | 18 cal | |
| Protein | 0.4 g | 2.3 g | |
| Carbs | 2.1 g | 2.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BEETS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 107 MG | 277 MG |