SLICED BEETS vs TENDER SWEET PEAS
Nutrition comparison per 100 g serving
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TENDER SWEET PEAS wins in 6 out of 11 nutrient categories
SLICED BEETS: 4
vs
TENDER SWEET PEAS: 6
(1 ties)
Overview
| Nutrient | SLICED BEETS | TENDER SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 85 cal | |
| Protein | 0.8 g | 4.7 g | |
| Carbs | 6.7 g | 14.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BEETS | TENDER SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | SLICED BEETS | TENDER SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 208 MG | 287 MG |