SLICED BEETS vs HOT SLICED JALAPENO PEPPERS

Nutrition comparison per 100 g serving

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HOT SLICED JALAPENO PEPPERS wins in 4 out of 10 nutrient categories

SLICED BEETS: 1 vs HOT SLICED JALAPENO PEPPERS: 4 (5 ties)

Overview

Nutrient	SLICED BEETS	HOT SLICED JALAPENO PEPPERS	Winner
Calories	67 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	HOT SLICED JALAPENO PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	SLICED BEETS	HOT SLICED JALAPENO PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	117 MG	1,000 MG

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