SLICED BEETS vs OTHENTIC
Nutrition comparison per 100 g serving
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OTHENTIC wins in 7 out of 11 nutrient categories
SLICED BEETS: 2
vs
OTHENTIC: 7
(2 ties)
Overview
| Nutrient | SLICED BEETS | OTHENTIC | Winner |
|---|---|---|---|
| Calories | 34 cal | 40 cal | |
| Protein | 0.4 g | 1 g | |
| Carbs | 3.9 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BEETS | OTHENTIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SLICED BEETS | OTHENTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 60 MG | 250 MG | |
| Sodium, Na | 13 MG | 350 MG |