SLICED BEETS vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 5 out of 10 nutrient categories

SLICED BEETS: 2 vs GOYA: 5 (3 ties)

Overview

Nutrient	SLICED BEETS	GOYA	Winner
Calories	33 cal	15 cal
Protein	0.8 g	1.5 g
Carbs	6.7 g	1.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	3.7 MG

Mineral	SLICED BEETS	GOYA
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	208 MG	346 MG

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