SLICED BEETS vs ORIGINAL VEGGIE WITH HUMMUS TRAY
Nutrition comparison per 100 g serving
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ORIGINAL VEGGIE WITH HUMMUS TRAY wins in 5 out of 10 nutrient categories
SLICED BEETS: 4
vs
ORIGINAL VEGGIE WITH HUMMUS TRAY: 5
(1 ties)
Overview
| Nutrient | SLICED BEETS | ORIGINAL VEGGIE WITH HUMMUS TRAY | Winner |
|---|---|---|---|
| Calories | 33 cal | 68 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 6.7 g | 8.6 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BEETS | ORIGINAL VEGGIE WITH HUMMUS TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 125 MG | 179 MG | |
| Sodium, Na | 208 MG | 120 MG |