SLICED BEETS vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 6 out of 10 nutrient categories
SLICED BEETS: 2
vs
SWEET PEAS: 6
(2 ties)
Overview
| Nutrient | SLICED BEETS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 34 cal | 48 cal | |
| Protein | 0.4 g | 2.4 g | |
| Carbs | 3.9 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BEETS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 60 MG | 106 MG | |
| Sodium, Na | 209 MG | 240 MG |