SLICED BEETS vs CANDIED SWEET POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
SLICED BEETS: 3
vs
CANDIED SWEET POTATOES: 3
(1 ties)
Overview
| Nutrient | SLICED BEETS | CANDIED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 0 cal | 107 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 0 g | 25 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BEETS | CANDIED SWEET POTATOES | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 236 MG |