SLICED BEETS vs SLICED SHIITAKE MUSHROOMS
Nutrition comparison per 100 g serving
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SLICED SHIITAKE MUSHROOMS wins in 4 out of 9 nutrient categories
SLICED BEETS: 2
vs
SLICED SHIITAKE MUSHROOMS: 4
(3 ties)
Overview
| Nutrient | SLICED BEETS | SLICED SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 0 cal | 12 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BEETS | SLICED SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 353 MG |