SLICED BEETS vs BNEI DAROM GREEN OLIVE RINGS
Nutrition comparison per 100 g serving
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SLICED BEETS wins in 5 out of 11 nutrient categories
SLICED BEETS: 5
vs
BNEI DAROM GREEN OLIVE RINGS: 3
(3 ties)
Overview
| Nutrient | SLICED BEETS | BNEI DAROM GREEN OLIVE RINGS | Winner |
|---|---|---|---|
| Calories | 36 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BEETS | BNEI DAROM GREEN OLIVE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SLICED BEETS | BNEI DAROM GREEN OLIVE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 375 MG | 1,200 MG |