SLICED BEEF STEAK vs PREMIUM GROUND BISON
Nutrition comparison per 100 g serving
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PREMIUM GROUND BISON wins in 4 out of 10 nutrient categories
SLICED BEEF STEAK: 3
vs
PREMIUM GROUND BISON: 4
(3 ties)
Overview
| Nutrient | SLICED BEEF STEAK | PREMIUM GROUND BISON | Winner |
|---|---|---|---|
| Calories | 179 cal | 168 cal | |
| Protein | 17.9 g | 20.4 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 9.8 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BEEF STEAK | PREMIUM GROUND BISON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BEEF STEAK | PREMIUM GROUND BISON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 527 MG | 53 MG |