SLICED BEEF FRY vs TURKEY BREAST
Nutrition comparison per 100 g serving
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SLICED BEEF FRY wins in 4 out of 11 nutrient categories
SLICED BEEF FRY: 4
vs
TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | SLICED BEEF FRY | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 467 cal | 89 cal | |
| Protein | 33.3 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BEEF FRY | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BEEF FRY | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 2,067 MG | 786 MG |