SLICED BARTLETT PEARS IN HEAVY SYRUP vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 5 out of 11 nutrient categories

SLICED BARTLETT PEARS IN HEAVY SYRUP: 3 vs PINEAPPLE CHUNKS: 5 (3 ties)

Overview

Nutrient	SLICED BARTLETT PEARS IN HEAVY SYRUP	PINEAPPLE CHUNKS	Winner
Calories	69 cal	60 cal
Protein	0.8 g	0.8 g
Carbs	16.9 g	12.8 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BARTLETT PEARS IN HEAVY SYRUP	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	0.9 MG	21.6 MG

Mineral	SLICED BARTLETT PEARS IN HEAVY SYRUP	PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	65 MG	0 MG
Sodium, Na	8 MG	0 MG

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