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SLICED BARTLETT PEARS IN HEAVY SYRUP vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories
SLICED BARTLETT PEARS IN HEAVY SYRUP: 2 vs PINEAPPLE CHUNKS: 6 (3 ties)

Overview

Nutrient SLICED BARTLETT PEARS IN HEAVY SYRUP PINEAPPLE CHUNKS Winner
Calories 77 cal 57 cal
Protein 0 g 0 g Tie
Carbs 19.2 g 13.9 g
Fat 0 g 0 g Tie
Fiber 1.5 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED BARTLETT PEARS IN HEAVY SYRUP PINEAPPLE CHUNKS Winner
Vitamin C, total ascorbic acid 2.3 MG 4.9 MG

Minerals

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Mineral SLICED BARTLETT PEARS IN HEAVY SYRUP PINEAPPLE CHUNKS Winner
Calcium, Ca 6 MG 0 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 61 MG 123 MG
Sodium, Na 0 MG 8 MG
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