SLICED BARTLETT PEARS IN HEAVY SYRUP vs DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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DARK SWEET CHERRIES wins in 4 out of 11 nutrient categories
SLICED BARTLETT PEARS IN HEAVY SYRUP: 2
vs
DARK SWEET CHERRIES: 4
(5 ties)
Overview
| Nutrient | SLICED BARTLETT PEARS IN HEAVY SYRUP | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 78 cal | 86 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 19.5 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BARTLETT PEARS IN HEAVY SYRUP | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | SLICED BARTLETT PEARS IN HEAVY SYRUP | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 43 MG | 143 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |