SLICED BANANAS vs ORGANIC MANGO CHUNKS
Nutrition comparison per 100 g serving
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SLICED BANANAS wins in 5 out of 11 nutrient categories
SLICED BANANAS: 5
vs
ORGANIC MANGO CHUNKS: 3
(3 ties)
Overview
| Nutrient | SLICED BANANAS | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 100 cal | 61 cal | |
| Protein | 1.4 g | 0.6 g | |
| Carbs | 22.9 g | 15.2 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BANANAS | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED BANANAS | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 357 MG | 170 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |