SLICED BANANAS vs CHERRY BERRY BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLICED BANANAS: 5
vs
CHERRY BERRY BLEND: 5
(1 ties)
Overview
| Nutrient | SLICED BANANAS | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 100 cal | 57 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 22.9 g | 12.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BANANAS | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SLICED BANANAS | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 357 MG | 136 MG | |
| Sodium, Na | 206 MG | 0 MG |