SLICED BANANAS vs FRUIT PUNCH FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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SLICED BANANAS wins in 6 out of 11 nutrient categories
SLICED BANANAS: 6
vs
FRUIT PUNCH FROZEN CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | SLICED BANANAS | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 22.9 g | 51.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BANANAS | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | SLICED BANANAS | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |