SLICED BAGELS ONION vs PANETTONE
Nutrition comparison per 100 g serving
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SLICED BAGELS ONION wins in 7 out of 11 nutrient categories
SLICED BAGELS ONION: 7
vs
PANETTONE: 1
(3 ties)
Overview
| Nutrient | SLICED BAGELS ONION | PANETTONE | Winner |
|---|---|---|---|
| Calories | 269 cal | 380 cal | |
| Protein | 8.7 g | 6 g | |
| Carbs | 53.9 g | 56 g | |
| Fat | 1.4 g | 8 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BAGELS ONION | PANETTONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BAGELS ONION | PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 40 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | Tie |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 375 MG | 190 MG |