SLICED BAGELS vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 6 out of 14 nutrient categories
SLICED BAGELS: 5
vs
ENRICHED HOT DOG BUNS: 6
(3 ties)
Overview
| Nutrient | SLICED BAGELS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 263 cal | |
| Protein | 9.6 g | 7.9 g | |
| Carbs | 54.8 g | 50 g | |
| Fat | 1.9 g | 5.3 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BAGELS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BAGELS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 105 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 433 MG | 605 MG |