SLICED BAGELS vs CAESAR GOURMET CUT CROUTONS
Nutrition comparison per 100 g serving
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SLICED BAGELS wins in 11 out of 13 nutrient categories
SLICED BAGELS: 11
vs
CAESAR GOURMET CUT CROUTONS: 1
(1 ties)
Overview
| Nutrient | SLICED BAGELS | CAESAR GOURMET CUT CROUTONS | Winner |
|---|---|---|---|
| Calories | 282 cal | 500 cal | |
| Protein | 9.4 g | 14.3 g | |
| Carbs | 55.3 g | 57.1 g | |
| Fat | 2.4 g | 21.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BAGELS | CAESAR GOURMET CUT CROUTONS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SLICED BAGELS | CAESAR GOURMET CUT CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 741 MG | 714 MG |