SLICED BAGELS vs BUTTERMILK DINNER ROLLS
Nutrition comparison per 100 g serving
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SLICED BAGELS wins in 7 out of 11 nutrient categories
SLICED BAGELS: 7
vs
BUTTERMILK DINNER ROLLS: 2
(2 ties)
Overview
| Nutrient | SLICED BAGELS | BUTTERMILK DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 323 cal | |
| Protein | 9.6 g | 6.5 g | |
| Carbs | 53.9 g | 54.8 g | |
| Fat | 1.9 g | 6.5 g | |
| Fiber | 1.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BAGELS | BUTTERMILK DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BAGELS | BUTTERMILK DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 394 MG | 516 MG |