SLICED BACON vs PREMIUM CUT BACON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED BACON: 3 vs PREMIUM CUT BACON: 3 (4 ties)

Overview

Nutrient	SLICED BACON	PREMIUM CUT BACON	Winner
Calories	412 cal	462 cal
Protein	35.3 g	30.8 g
Carbs	5.9 g	0 g
Fat	35.3 g	34.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED BACON	PREMIUM CUT BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED BACON	PREMIUM CUT BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Sodium, Na	1,176 MG	2,000 MG

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