SLICED BACON ENDS AND PIECES vs SMOKED HAM

Nutrition comparison per 100 g serving

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SLICED BACON ENDS AND PIECES wins in 5 out of 10 nutrient categories

SLICED BACON ENDS AND PIECES: 5 vs SMOKED HAM: 2 (3 ties)

Overview

Nutrient	SLICED BACON ENDS AND PIECES	SMOKED HAM	Winner
Calories	533 cal	125 cal
Protein	26.7 g	16.1 g
Carbs	0 g	3.6 g
Fat	46.7 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED BACON ENDS AND PIECES	SMOKED HAM	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	SLICED BACON ENDS AND PIECES	SMOKED HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	1,733 MG	893 MG

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