SLICED BACON vs BREAKFAST SAUSAGES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

SLICED BACON: 4 vs BREAKFAST SAUSAGES: 4 (2 ties)

Overview

Nutrient	SLICED BACON	BREAKFAST SAUSAGES	Winner
Calories	412 cal	228 cal
Protein	35.3 g	14.0 g
Carbs	0 g	8.8 g
Fat	35.3 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED BACON	BREAKFAST SAUSAGES	Winner
Vitamin C, total ascorbic acid	0 MG	42.1 MG

Mineral	SLICED BACON	BREAKFAST SAUSAGES
Calcium, Ca	0 MG	140 MG
Iron, Fe	2.1 MG	0.6 MG
Sodium, Na	2,000 MG	754 MG

Ad 728x90