SLICED APRICOTS vs PEARS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED APRICOTS wins in 5 out of 12 nutrient categories
SLICED APRICOTS: 5
vs
PEARS: 3
(4 ties)
Overview
| Nutrient | SLICED APRICOTS | PEARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 288 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 62.5 g | 67.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APRICOTS | PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED APRICOTS | PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 25 MG | |
| Iron, Fe | 4.8 MG | 3.2 MG | |
| Potassium, K | 1,375 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |