SLICED APPLES & YOGURT FRUIT DIP vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

SLICED APPLES & YOGURT FRUIT DIP: 5 vs PINEAPPLE CHUNKS: 5 (1 ties)

Overview

Nutrient	SLICED APPLES & YOGURT FRUIT DIP	PINEAPPLE CHUNKS	Winner
Calories	115 cal	0 cal
Protein	1.3 g	0 g
Carbs	26.9 g	0 g
Fat	0.6 g	0 g
Fiber	1.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED APPLES & YOGURT FRUIT DIP	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	107.7 MG	0 MG

Mineral	SLICED APPLES & YOGURT FRUIT DIP	PINEAPPLE CHUNKS
Calcium, Ca	26 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	100 MG
Sodium, Na	58 MG	11 MG

Ad 728x90