SLICED APPLES & PEANUT BUTTER vs RED APPLE SLICES
Nutrition comparison per 100 g serving
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SLICED APPLES & PEANUT BUTTER wins in 5 out of 10 nutrient categories
SLICED APPLES & PEANUT BUTTER: 5
vs
RED APPLE SLICES: 4
(1 ties)
Overview
| Nutrient | SLICED APPLES & PEANUT BUTTER | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 218 cal | 50 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 15.4 g | 13.6 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 3.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED APPLES & PEANUT BUTTER | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 122 MG | 0 MG |