SLICED APPLES & PEANUT BUTTER vs KARM'L DAPPLE
Nutrition comparison per 100 g serving
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SLICED APPLES & PEANUT BUTTER wins in 7 out of 10 nutrient categories
SLICED APPLES & PEANUT BUTTER: 7
vs
KARM'L DAPPLE: 2
(1 ties)
Overview
| Nutrient | SLICED APPLES & PEANUT BUTTER | KARM'L DAPPLE | Winner |
|---|---|---|---|
| Calories | 218 cal | 159 cal | |
| Protein | 7.7 g | 0.9 g | |
| Carbs | 15.4 g | 34.5 g | |
| Fat | 14.1 g | 2.7 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED APPLES & PEANUT BUTTER | KARM'L DAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 179 MG | 177 MG | |
| Sodium, Na | 122 MG | 13 MG |