SLICED APPLES & GRAPES vs BABY ARUGULA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED APPLES & GRAPES: 2 vs BABY ARUGULA: 2 (6 ties)

Overview

Nutrient	SLICED APPLES & GRAPES	BABY ARUGULA	Winner
Calories	56 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	15.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SLICED APPLES & GRAPES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	99 MG
Sodium, Na	0 MG	Tie

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