SLICED APPLES & GRAPES vs ORGANIC GALA APPLES
Nutrition comparison per 100 g serving
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ORGANIC GALA APPLES wins in 7 out of 10 nutrient categories
SLICED APPLES & GRAPES: 0
vs
ORGANIC GALA APPLES: 7
(3 ties)
Overview
| Nutrient | SLICED APPLES & GRAPES | ORGANIC GALA APPLES | Winner |
|---|---|---|---|
| Calories | 56 cal | 52 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 15.5 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED APPLES & GRAPES | ORGANIC GALA APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 99 MG | 110 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |