SLICED APPLES & CARAMEL WITH PEANUTS vs SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 6 out of 11 nutrient categories
SLICED APPLES & CARAMEL WITH PEANUTS: 4
vs
SPRING MIX: 6
(1 ties)
Overview
| Nutrient | SLICED APPLES & CARAMEL WITH PEANUTS | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 179 cal | 18 cal | |
| Protein | 2.6 g | 2.4 g | |
| Carbs | 30.8 g | 3.5 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES & CARAMEL WITH PEANUTS | SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.7 MG | 0 MG |
Minerals
| Mineral | SLICED APPLES & CARAMEL WITH PEANUTS | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 51 MG | 41 MG |