SLICED APPLES vs FRESH SELECTIONS
Nutrition comparison per 100 g serving
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FRESH SELECTIONS wins in 8 out of 11 nutrient categories
SLICED APPLES: 1
vs
FRESH SELECTIONS: 8
(2 ties)
Overview
| Nutrient | SLICED APPLES | FRESH SELECTIONS | Winner |
|---|---|---|---|
| Calories | 54 cal | 45 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 27.7 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES | FRESH SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 67.8 MG |
Minerals
| Mineral | SLICED APPLES | FRESH SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 0 MG | 42 MG |