SLICED APPLES vs STAR RUBY RED GRAPEFRUIT
Nutrition comparison per 100 g serving
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STAR RUBY RED GRAPEFRUIT wins in 5 out of 10 nutrient categories
SLICED APPLES: 1
vs
STAR RUBY RED GRAPEFRUIT: 5
(4 ties)
Overview
| Nutrient | SLICED APPLES | STAR RUBY RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Calories | 54 cal | 39 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 27.7 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED APPLES | STAR RUBY RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |