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SLICED APPLES vs LARGE APRICOTS

Nutrition comparison per 100 g serving

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LARGE APRICOTS wins in 4 out of 10 nutrient categories
SLICED APPLES: 2 vs LARGE APRICOTS: 4 (4 ties)

Overview

Nutrient SLICED APPLES LARGE APRICOTS Winner
Calories 56 cal 242 cal
Protein 0 g 3.0 g
Carbs 14.1 g 54.6 g
Fat 0 g 0 g Tie
Fiber 2.8 g 6.1 g
Sugar 0 g 0 g Tie

Minerals

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Mineral SLICED APPLES LARGE APRICOTS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 2.2 MG
Potassium, K 113 MG 848 MG
Sodium, Na 0 MG 0 MG Tie
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