SLICED APPLES vs STRAWBERRIES & BANANAS SLICED
Nutrition comparison per 100 g serving
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STRAWBERRIES & BANANAS SLICED wins in 7 out of 11 nutrient categories
SLICED APPLES: 3
vs
STRAWBERRIES & BANANAS SLICED: 7
(1 ties)
Overview
| Nutrient | SLICED APPLES | STRAWBERRIES & BANANAS SLICED | Winner |
|---|---|---|---|
| Calories | 50 cal | 61 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.9 g | 16.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES | STRAWBERRIES & BANANAS SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 25 MG |
Minerals
| Mineral | SLICED APPLES | STRAWBERRIES & BANANAS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 14 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 77 MG | 250 MG | |
| Sodium, Na | 96 MG | 0 MG |