SLICED APPLES vs SLICED APPLES & CARAMEL WITH PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SLICED APPLES: 4 vs SLICED APPLES & CARAMEL WITH PEANUTS: 4 (3 ties)

Overview

Nutrient	SLICED APPLES	SLICED APPLES & CARAMEL WITH PEANUTS	Winner
Calories	53 cal	179 cal
Protein	0 g	2.6 g
Carbs	12.3 g	30.8 g
Fat	0 g	5.1 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED APPLES	SLICED APPLES & CARAMEL WITH PEANUTS	Winner
Vitamin C, total ascorbic acid	84.2 MG	107.7 MG

Mineral	SLICED APPLES	SLICED APPLES & CARAMEL WITH PEANUTS	Winner
Calcium, Ca	35 MG	26 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	51 MG

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