SLICED APPLES vs MANDARIN ORANGES SNACK BOWLS

Nutrition comparison per 100 g serving

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SLICED APPLES wins in 4 out of 10 nutrient categories

SLICED APPLES: 4 vs MANDARIN ORANGES SNACK BOWLS: 2 (4 ties)

Overview

Nutrient	SLICED APPLES	MANDARIN ORANGES SNACK BOWLS	Winner
Calories	42 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	10 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED APPLES	MANDARIN ORANGES SNACK BOWLS	Winner
Vitamin C, total ascorbic acid	0 MG	39.8 MG

Mineral	SLICED APPLES	MANDARIN ORANGES SNACK BOWLS	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	0 MG

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