SLICED APPLES vs PINEAPPLE CHUNKS JUICE

Nutrition comparison per 100 g serving

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SLICED APPLES wins in 4 out of 9 nutrient categories

SLICED APPLES: 4 vs PINEAPPLE CHUNKS JUICE: 2 (3 ties)

Overview

Nutrient	SLICED APPLES	PINEAPPLE CHUNKS JUICE	Winner
Calories	42 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	10 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	SLICED APPLES	PINEAPPLE CHUNKS JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	8 MG	0 MG

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