SLICED APPLES vs GARDEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN SALAD wins in 6 out of 11 nutrient categories
SLICED APPLES: 2
vs
GARDEN SALAD: 6
(3 ties)
Overview
| Nutrient | SLICED APPLES | GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES | GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SLICED APPLES | GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 0 MG | 18 MG |