SLICED APPLES vs SPANISH CLEMENTINES
Nutrition comparison per 100 g serving
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SPANISH CLEMENTINES wins in 6 out of 11 nutrient categories
SLICED APPLES: 1
vs
SPANISH CLEMENTINES: 6
(4 ties)
Overview
| Nutrient | SLICED APPLES | SPANISH CLEMENTINES | Winner |
|---|---|---|---|
| Calories | 49 cal | 47 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.1 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES | SPANISH CLEMENTINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.6 MG |
Minerals
| Mineral | SLICED APPLES | SPANISH CLEMENTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |