SLICED APPLES vs SLICED MUSHROOMS

Nutrition comparison per 100 g serving

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SLICED MUSHROOMS wins in 7 out of 13 nutrient categories

SLICED APPLES: 1 vs SLICED MUSHROOMS: 7 (5 ties)

Overview

Nutrient	SLICED APPLES	SLICED MUSHROOMS	Winner
Calories	49 cal	24 cal
Protein	0 g	2.4 g
Carbs	14.1 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED APPLES	SLICED MUSHROOMS	Winner
Riboflavin	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED APPLES	SLICED MUSHROOMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	0 MG	Tie
Selenium, Se	0 UG	8 UG
Sodium, Na	0 MG	12 MG

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