SLICED APPLES vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES wins in 4 out of 10 nutrient categories
SLICED APPLES: 1
vs
SLICED STRAWBERRIES: 4
(5 ties)
Overview
| Nutrient | SLICED APPLES | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 42.4 MG |
Minerals
| Mineral | SLICED APPLES | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |