SLICED APPLES vs HOLIDAY SNACK TIN
Nutrition comparison per 100 g serving
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SLICED APPLES wins in 6 out of 11 nutrient categories
SLICED APPLES: 6
vs
HOLIDAY SNACK TIN: 3
(2 ties)
Overview
| Nutrient | SLICED APPLES | HOLIDAY SNACK TIN | Winner |
|---|---|---|---|
| Calories | 120 cal | 482 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 21.2 g | 64.3 g | |
| Fat | 0.5 g | 21.4 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES | HOLIDAY SNACK TIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED APPLES | HOLIDAY SNACK TIN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 35 MG | 1,179 MG |